Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 15, 2018

Performed at: Vintage CrossFit
Workout Name: Hotshots 19
Description: Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Results: 55m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2018 Hotshots 19 Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters		 55m 01s
Performed as RX