Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

August 14, 2018

Performed at: Vintage CrossFit
Description: AMRAP 10
15 Deadlifts, 185/125
15 Push Ups
15/10 Calorie Bike or 200m Run
Results: 4 rounds 100 reps
Performed as RX
Athlete's Notes: 70 meters into the run

1 similar workout

Date Name WorkoutDescription Results
08/14/2018 AMRAP 10
15 Deadlifts, 185/125
15 Push Ups
15/10 Calorie Bike or 200m Run		 4 rounds 100 reps
Performed as RX