Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 13, 2018

Performed at: Sheepdog CrossFit
Description: Two partner team for 20 minutes:
P1 - Row 30 calories
P2 - work on the following AMRAP:
5 Squat cleans @ 135
5 bar-facing burpees
5 C2B pull-ups

Switch each time the calories are completed. Score is total reps plus calories.
Results: 388 reps
Performed as RX
Athlete's Notes: With Stanley. 270 cal and 7+ 13.

1 similar workout

Date Name WorkoutDescription Results
08/13/2018 Two partner team for 20 minutes:
P1 - Row 30 calories
P2 - work on the following AMRAP:
5 Squat cleans @ 135
5 bar-facing burpees
5 C2B pull-ups

Switch each time the calories are completed. Score is total reps plus calories.		 388 reps
Performed as RX