Performed at: | Vintage CrossFit |
Description: | 30 Muscle Ups for time Beginner: 50 Burpee Jumping Chin over Bar Pull Ups Intermediate: 50 Burpee Chest to Bar Pull Ups Advanced: Rx |
Results: | 15m 00s Workout scaled |
Modifications at: | Burpee jumping chin almost over bar pull ups |
Athlete's Notes: | 45 |