Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

August 2, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/02/2018
Description:	Run or Row 2 rounds 800m 2min Rest 600m 1min 30sec rest 400m 1min rest Post total time!
Results:	23m 53s Performed as RX

Date	Name	WorkoutDescription	Results
08/02/2018	08/02/2018	Run or Row 2 rounds 800m 2min Rest 600m 1min 30sec rest 400m 1min rest Post total time!	23m 53s Performed as RX