Performed at: | Vintage CrossFit |
Description: | 4 Rounds 3 Squat Snatch 165/110lbs 25' Handstand Walk Scale to around 80% 1RM Snatch HSW Scales: 2 Wall Walks per round/50' Bear Crawl/25 Handstand Shoulder Taps or Hand Lifts |
Results: | 8m 39s Workout scaled |
Modifications at: | 65#, two wall walks |