Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

August 1, 2018

Performed at:	Vintage CrossFit
Description:	Max effort Dumbbell or Kettlebell Farmer's Holds Hold at side until grip fails. Target is 2+ minutes. Beginner: 50/35 Intermediate: 60/45 Advanced: 70/50
Results:	1m 20s Performed as RX

Date	Name	WorkoutDescription	Results
08/01/2018		Max effort Dumbbell or Kettlebell Farmer's Holds Hold at side until grip fails. Target is 2+ minutes. Beginner: 50/35 Intermediate: 60/45 Advanced: 70/50	1m 20s Performed as RX