Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

August 2, 2018

Performed at: Vintage CrossFit
Description: Find 1RM Snatch Complex
Power Snatch + Squat Snatch + Hang Squat Snatch
Results: 45-55-60-65-70-75f lbs
Performed as RX
Warmup: 3 Rounds
8 High Hang Power Snatch
16 Air Squats

1 similar workout

Date Name WorkoutDescription Results
08/02/2018 Find 1RM Snatch Complex
Power Snatch + Squat Snatch + Hang Squat Snatch
 45-55-60-65-70-75f lbs
Performed as RX