Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

August 1, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift 3RM
Results: 367 lbs
Performed as RX
Warmup: 15-12-9
Box Jumps
Romanian Deadlifts 95/65lbs
Push Ups

1 similar workout

Date Name WorkoutDescription Results
08/01/2018 Sumo Deadlift 3RM 367 lbs
Performed as RX