Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

July 31, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/31/2018
Description: Floor Press
3-3-3-3-3-3-3

2x10 @ 50% of 3 rep

Post heaviest load!
Results: 155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/31/2018 07/31/2018 Floor Press
3-3-3-3-3-3-3

2x10 @ 50% of 3 rep

Post heaviest load!
 155 lbs
Performed as RX