Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

July 30, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/30/2018
Description: Max reps in 8 minutes of:
2 Deadlifts 225/155lbs
2 Push-ups
Add 2 reps per round until timer stops.

Post total reps!
Scale as needed.
Results: 92 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2018 07/30/2018 Max reps in 8 minutes of:
2 Deadlifts 225/155lbs
2 Push-ups
Add 2 reps per round until timer stops.

Post total reps!
Scale as needed.		 92 reps
Performed as RX