Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02-09-2012 |
Description: | Tabatas 8x20sec on/10sec off of: Sit-ups 1min rest Jump Squats 45lbs/35lbs 1min rest Push press 65lbs/45lbs Scale as needed. Add up all reps for score. |
Results: | 177 reps Performed as RX |