Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-30-2012 |
Description: | 5 Rounds for Time: 12 Wall Balls 20lbs/15lbs 12 Toes to Bar Scale as needed. |
Results: | 5m 20s Workout scaled |
Modifications at: | knee up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2012 | 01-30-2012 | 5 Rounds for Time: 12 Wall Balls 20lbs/15lbs 12 Toes to Bar Scale as needed. |
5m 20s Workout Scaled |