Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

July 31, 2018

Performed at: Vintage CrossFit
Description: AMRAP 7 Minutes
5 Deadlifts 275/195lbs
Run 100m

Beginner: 155/95#
Intermediate: 225/155#
Advanced: Rx
Results: 6 rounds 5 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/31/2018 AMRAP 7 Minutes
5 Deadlifts 275/195lbs
Run 100m

Beginner: 155/95#
Intermediate: 225/155#
Advanced: Rx		 6 rounds 5 reps
Performed as RX
06/05/2018 AMRAP 7 Minutes
5 Deadlifts 275/195lbs
Run 100m

Beginner: 155/95#
Intermediate: 225/155#
Advanced: Rx		 6 rounds 0 reps
Performed as RX