Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08-11-2012 |
Description: | 4 Rounds for Time of: Run 400 meters 50 Sit Ups Post time. Scale as needed. |
Results: | 21m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2012 | 08-11-2012 | 4 Rounds for Time of: Run 400 meters 50 Sit Ups Post time. Scale as needed. |
21m 27s Performed as RX |