Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

July 30, 2018

Performed at: Sheepdog CrossFit
Workout Name: Laredo
Description: 6 Rounds for time:

24 squats
24 push-ups
24 walking lunges
Results: 33m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2018 Laredo 6 Rounds for time:

24 squats
24 push-ups
24 walking lunges		 33m 59s
Performed as RX