Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/23/2018 |
Description: | 4 rounds for time: 5 Box Jumps 24/20" 7 DB Split Cleans 40/25lbs 9 Toes to bar Post time! Scale as needed. |
Results: | 9m 58s Performed as RX |
Athlete's Notes: | 24†box jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/23/2018 | 07/23/2018 | 4 rounds for time: 5 Box Jumps 24/20" 7 DB Split Cleans 40/25lbs 9 Toes to bar Post time! Scale as needed. |
9m 58s Performed as RX |