Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/25/2018 |
Description: | For Max Calories 9min Time Cap 25 Deadlifts 95/65lbs 25 Power Cleans 95/65lbs 25 Shoulder to Overhead 95/65lbs 25 Back Squats 95/65lbs Row for max Calories Post total calories! Scale as needed. For RX'd you cannot rack bar! Compare to July 27, 2016 |
Results: | 58 reps Performed as RX |