Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/28/2018 |
Description: | For Time: 50-40-30-20-10: AbMat Sit-Ups 25-20-15-10-5: Calorie row 10-8-6-4-2: Deadlifts (185/135lbs) Post time! Scale as needed. |
Results: | 14m 12s Performed as RX |