Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

July 27, 2018

Performed at:	Vintage CrossFit
Description:	Bench Press 5x2 @ 90%+ 2RM
Results:	225-225-225-230-230 lbs Performed as RX
Warmup:	:90 foam roll calves, each side then 2 Rounds: 50 Single Unders Both Feet 5-15 Push Ups 50 Single Unders Left Foot Only 5-15 Push Ups 50 Single Unders Right Foot Only 5-15 Push Ups

Date	Name	WorkoutDescription	Results
07/27/2018		Bench Press 5x2 @ 90%+ 2RM	225-225-225-230-230 lbs Performed as RX