Performed at: | Vintage CrossFit |
Description: | Bench Press 5x2 @ 90%+ 2RM |
Results: | 260 lbs Performed as RX |
Warmup: | :90 foam roll calves, each side then 2 Rounds: 50 Single Unders Both Feet 5-15 Push Ups 50 Single Unders Left Foot Only 5-15 Push Ups 50 Single Unders Right Foot Only 5-15 Push Ups |
Athlete's Notes: | 225-235-245-255-260 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2018 | Bench Press 5x2 @ 90%+ 2RM |
260 lbs Performed as RX |