Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 19, 2018

Performed at: Vintage CrossFit
Description: AMRAP 6
3-6-9-12-etc Burpees
10 Steps Wall Ball Overhead Walking Lunge after each round
Results: 5 rounds 18 reps
Performed as RX
Athlete's Notes: Finished round of 15 Burpees/10 lunges + 18 burpees

1 similar workout

Date Name WorkoutDescription Results
07/19/2018 AMRAP 6
3-6-9-12-etc Burpees
10 Steps Wall Ball Overhead Walking Lunge after each round		 5 rounds 18 reps
Performed as RX