Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
November 10, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/10/2017 |
| Description: | 21-15-9 reps of: V-sits Air Squats Power Snatch 75/45lbs Post time! LVL1M: light weight LVL1: 55/25lbs LVL2: 65/35lbs LVL3: Rx'd |
| Results: | 5m 20s Workout scaled |
| Modifications at: | 35# |
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