Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
January 15, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/15/2018 |
| Description: | 15-10-5 reps for time: Calorie Row DB Ground to Overhead 35/20lbs Burpees Post time! LVL1M: light weight LVL1: 25/10lbs LVL2: 30/15lbs LVL3: Rx'd |
| Results: | 8m 20s Performed as RX |
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