Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

July 2, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/02/2018
Description:	5 rounds for time: 8 Pull-Ups 12 Dumbbell Snatches Alt. (50/35) Post time! Scale as needed.
Results:	9m 31s Performed as RX

Date	Name	WorkoutDescription	Results
07/02/2018	07/02/2018	5 rounds for time: 8 Pull-Ups 12 Dumbbell Snatches Alt. (50/35) Post time! Scale as needed.	9m 31s Performed as RX