Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

July 18, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/18/2018
Description:	15min AMRAP : 10 Power Snatches (75/55) 30 Double Unders 10 Wallballs (20/24) 30 Double Unders Post total reps! Scale as needed.
Results:	320 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/18/2018	07/18/2018	15min AMRAP : 10 Power Snatches (75/55) 30 Double Unders 10 Wallballs (20/24) 30 Double Unders Post total reps! Scale as needed.	320 reps Performed as RX