Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

July 4, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/04/2018
Description:	21-15-9 reps of: Overhead Squats 65/45lbs Dips on Parrallette Post time! Scale as needed.
Results:	4m 29s Performed as RX

Date	Name	WorkoutDescription	Results
07/04/2018	07/04/2018	21-15-9 reps of: Overhead Squats 65/45lbs Dips on Parrallette Post time! Scale as needed.	4m 29s Performed as RX