Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 2, 2018

Performed at: Vintage CrossFit
Description: Box Squat
6x3 @ 80%+
Results: 275-285-295-295-295-295 lbs
Performed as RX
Warmup: 3 rounds alternating with a partner
10 Box Step Ups w/ 35/20lb Dumbbells

1 similar workout

Date Name WorkoutDescription Results
07/02/2018 Box Squat
6x3 @ 80%+		 275-285-295-295-295-295 lbs
Performed as RX