Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

July 2, 2018

Performed at: Vintage CrossFit
Description: Box Squat
6x3 @ 80%+
Results: 125-145-155-160-160-160 lbs
Performed as RX
Warmup: 3 rounds alternating with a partner
10 Box Step Ups w/ 35/20lb Dumbbells

1 similar workout

Date Name WorkoutDescription Results
07/02/2018 Box Squat
6x3 @ 80%+		 125-145-155-160-160-160 lbs
Performed as RX