Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

July 2, 2018

Performed at: Sheepdog CrossFit
Description: 24 min AMRAP

11 burpees
7 G2O @ 95
13 backsquats @95
Results: 6 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/02/2018 24 min AMRAP

11 burpees
7 G2O @ 95
13 backsquats @95		 6 rounds 17 reps
Performed as RX