Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

July 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/02/2018
Description: 5 rounds for time:
8 Pull-Ups
12 Dumbbell Snatches Alt. (50/35)

Post time!
Scale as needed.
Results: 7m 21s
Performed as RX

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