Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 28, 2018

Performed at: District H CrossFit
Description: Strength
1-1-1-1-1
Strict press
*Set every 2:00

1-1-1-1-1
Push press
*Set every 2:00

1-1-1-1-1
Push jerk
*Set every 3:00.
Results: 115, 155, 135 lbs
Performed as RX
Cooldown: 2:00 Wall ball and weight t-spine mobility
1:00/1:00 Hanging bar partner shoulder stretch

1 similar workout

Date Name WorkoutDescription Results
06/28/2018 Strength
1-1-1-1-1
Strict press
*Set every 2:00

1-1-1-1-1
Push press
*Set every 2:00

1-1-1-1-1
Push jerk
*Set every 3:00.		 115, 155, 135 lbs
Performed as RX