Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

June 27, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift
5x3 As Heavy As Possible
No Bounce - Silent
Results: 225,225,275,275 lbs
Performed as RX
Warmup: In 7:00
Run 800m
then in remaining time
Handstand Walk Practice or Handstand Holds
Cooldown: 225,225,275,275

1 similar workout

Date Name WorkoutDescription Results
06/27/2018 Sumo Deadlift
5x3 As Heavy As Possible
No Bounce - Silent		 225,225,275,275 lbs
Performed as RX