Performed at: | District H CrossFit |
Description: | Metcon For time: 3 Rounds 21 Pull-ups 12 Hang power cleans (155lbs/115lbs) 400-meter run |
Results: | 16m 05s Workout scaled |
Modifications at: | 75lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2018 | Metcon For time: 3 Rounds 21 Pull-ups 12 Hang power cleans (155lbs/115lbs) 400-meter run |
16m 05s Workout Scaled |