Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 25, 2018

Performed at: District H CrossFit
Description: For time:
75 Back squats (135/95)
*At the top of each minute, including 0:00 perform 35 double unders.
(50 singles)
**FROM THE FLOOR
Results: 12m 55s
Workout scaled
Modifications at: 95lbs
Cooldown: Cool Down Accessory
Tabata Planks
(Alternate between low and high plank)

Stretching (30 sec each)
Spiderman Stretch
Sprinter Hamstring Stretch
Samson Stretch
Deep Squat

1 similar workout

Date Name WorkoutDescription Results
06/25/2018 For time:
75 Back squats (135/95)
*At the top of each minute, including 0:00 perform 35 double unders.
(50 singles)
**FROM THE FLOOR		 12m 55s
Workout Scaled