Performed at: | District H CrossFit |
Description: | Partner workout for time: 2 rounds 25 Synchro push jerks (95lbs/65lbs) 25 Synchro toes to bar 25 Synchro Burpees 25 Synchro Back Squats 200m run |
Results: | 21m 44s Workout scaled |
Modifications at: | 75 lbs, knees to chest instead toes to bar |