Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

June 22, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/22/2018
Description: 3 Rounds for time:
10 Clean and Jerks 95/65lbs
400 Meter Run

Post time!
Scale as needed.
Results: 7m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/22/2018 06/22/2018 3 Rounds for time:
10 Clean and Jerks 95/65lbs
400 Meter Run

Post time!
Scale as needed.		 7m 56s
Performed as RX