Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 15, 2018

Performed at: District H Crossfit
Description: 50 Double unders
35 Hang dumbbell power snatches (50/35)
20 Chest to bar pull-ups
50 Double unders
25 Hang dumbbell power snatches ( Up the weight if available)
20 Chest bar pull-ups
50 Double unders
15 Hang dumbbell power snatches (Up the weight if available )
20 Chest to bar pull-ups
50 Double unders
Results: 14m 12s
Workout scaled
Modifications at: 40lbs

1 similar workout

Date Name WorkoutDescription Results
06/15/2018 50 Double unders
35 Hang dumbbell power snatches (50/35)
20 Chest to bar pull-ups
50 Double unders
25 Hang dumbbell power snatches ( Up the weight if available)
20 Chest bar pull-ups
50 Double unders
15 Hang dumbbell power snatches (Up the weight if available )
20 Chest to bar pull-ups
50 Double unders		 14m 12s
Workout Scaled