Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 13, 2018

Performed at: District H Crossfit
Workout Name: Glen
Description: For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees

--- 1/2 Glen with 2 mile run -- 75 pounds clean and jerk.
Results: 25m 00s
Workout scaled
Modifications at: 25*44lb KB pulls

2 similar workouts

Date Name WorkoutDescription Results
09/02/2019 "Partner" Glen For time:

155 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 15 ascents
Run 1 mile
100 Burpees

Split C&J's, Rope Climbs and Burpees between you and your partner.
Both partners run together.		 28m 45s
Workout Scaled
06/13/2018 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees

--- 1/2 Glen with 2 mile run -- 75 pounds clean and jerk.
 25m 00s
Workout Scaled