Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/18/2018 |
Description: | 5 rounds 10 sumo deadlift high pulls, 75/55lbs 10 front squats, 75/55lbs 30 double-unders Post time! Scale as needed. |
Results: | 8m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2018 | 06/18/2018 | 5 rounds 10 sumo deadlift high pulls, 75/55lbs 10 front squats, 75/55lbs 30 double-unders Post time! Scale as needed. |
8m 59s Performed as RX |