Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

June 18, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/18/2018
Description:	5 rounds 10 sumo deadlift high pulls, 75/55lbs 10 front squats, 75/55lbs 30 double-unders Post time! Scale as needed.
Results:	6m 59s Performed as RX

Date	Name	WorkoutDescription	Results
06/18/2018	06/18/2018	5 rounds 10 sumo deadlift high pulls, 75/55lbs 10 front squats, 75/55lbs 30 double-unders Post time! Scale as needed.	6m 59s Performed as RX