Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

June 15, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/15/2018
Description:	5 Rounds for Time of: 5 Push Press 105lbs/75lbs 10 Front Squats 105lbs/75lbs 15 HR push ups Post time! Scale as needed.
Results:	12m 36s Performed as RX

Date	Name	WorkoutDescription	Results
06/15/2018	06/15/2018	5 Rounds for Time of: 5 Push Press 105lbs/75lbs 10 Front Squats 105lbs/75lbs 15 HR push ups Post time! Scale as needed.	12m 36s Performed as RX