Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 5x2 As Heavy As Possible No Bounce - Silent Try to build to heavier than 3RM with perfect positions |
Results: | 325 lbs Performed as RX |
Warmup: | 2 rounds Run 200m 10-15 steps each direction with hip circle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2018 | Sumo Deadlift 5x2 As Heavy As Possible No Bounce - Silent Try to build to heavier than 3RM with perfect positions |
325 lbs Performed as RX |