Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

June 13, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/13/2018
Description: 3 Rounds:
8 Power Snatch 75/45lbs
8 Box Jumps 24/20
400 Meter Run

Post Time!
Scale as needed.
Results: 8m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2018 06/13/2018 3 Rounds:
8 Power Snatch 75/45lbs
8 Box Jumps 24/20
400 Meter Run

Post Time!
Scale as needed.
 8m 54s
Performed as RX