Performed at: | Vintage CrossFit |
Description: | 12-9-6 Power Cleans 155/105lbs Box Jump Overs 24/20" Chest to Bar Pull Ups Beginner: 105/65; 20/16" Step Overs; Banded Strict Pull Ups Intermediate: 135/85; Rx; Chin over Bar Pull Ups Advanced: Rx |
Results: | 6m 48s Workout scaled |
Modifications at: | 135# |