Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

June 11, 2018

Performed at: RifTribe
Workout Name: 06112018
Description: Part A:

Front squats 3-3-3-3-3-3

Part B:

3 min plank
3 min handstand hold

Record time
Results: 12m 11s
Performed as RX
Athlete's Notes: 180-190-200-210-220-230

1 similar workout

Date Name WorkoutDescription Results
06/11/2018 06112018 Part A:

Front squats 3-3-3-3-3-3

Part B:

3 min plank
3 min handstand hold

Record time		 12m 11s
Performed as RX