Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 30, 2018

Performed at: Vintage CrossFit
Description: Split Jerk 1RM
Results: 95 lbs
Performed as RX
Warmup: AMRAP 6:00 (slow and steady)
10 Box Jumps
:30 HS Hold
5 Empty Bar Split Jerks

5 similar workouts

Date Name WorkoutDescription Results
11/29/2018 Split Jerk 1RM 240 lbs
Performed as RX
10/18/2018 Split Jerk 1RM 230 lbs
Performed as RX
05/30/2018 Split Jerk 1RM 95 lbs
Performed as RX
04/04/2018 Split Jerk 1RM 205 lbs
Performed as RX
03/21/2018 Split Jerk 1RM 205 lbs
Performed as RX