Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

June 5, 2018

Performed at: RifTribe
Workout Name: 06052018
Description: Part A
5 rounds of:
10 KB thrusters (24kg)
10 sit-ups

Rest 5 minutes

Part B
50 weighted push-ups for time (22lbs weight vest)

Record total time.
Results: 14m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2018 06052018 Part A
5 rounds of:
10 KB thrusters (24kg)
10 sit-ups

Rest 5 minutes

Part B
50 weighted push-ups for time (22lbs weight vest)

Record total time. 		14m 16s
Performed as RX