Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

June 4, 2018

Performed at:	CrossFit BPM
Description:	2 RFT 400 m run 26 HRPU 400 m run 26 kettlebell swings @53 400 m run 26 sit ups 400 m run 26 DL @75 lbs 400 m run 26 air squats 400 m run 26 box jumps
Results:	35m 57s Performed as RX

Date	Name	WorkoutDescription	Results
06/04/2018		2 RFT 400 m run 26 HRPU 400 m run 26 kettlebell swings @53 400 m run 26 sit ups 400 m run 26 DL @75 lbs 400 m run 26 air squats 400 m run 26 box jumps	35m 57s Performed as RX