Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
May 29, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05/29/2018 |
| Description: | Front Squat 5-5-3-3-1 Post heaviest load! |
| Results: | 165 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/29/2018 | 05/29/2018 | Front Squat 5-5-3-3-1 Post heaviest load! |
165 lbs Performed as RX |
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